A Balanced Diet for Weight Management and Wellbeing

Herbalife Formula 1 Nutritional Shake Mix

The Perfect Blend for Balanced Nutrition

When it comes to weight management, most people approach the process by controlling portions and counting calories. But more often than not, efforts do not reflect on the results despite putting in a tremendous effort to portion your meals with calorie counting. Besides possible inaccuracies in calculating calories and portioning, one of the main problem lies within the nutrition value of your well-calculated and well-portioned meal plans.

At Herbalife, our nutrition philosophy is simple: it is a combination of balanced nutrition, healthy activity and a personalized program with the support of a dedicated Independent Herbalife Member. Adopting a balanced nutrition diet entails eating foods that provide your body with optimum nutrition, ideally consisting of fresh fruits and vegetables, high-quality whole grains, low-fat dairy products, lean proteins and adequate hydration. Though nutritional needs may vary among individuals, it is important to include all these basic food categories in your daily menu for balanced nutrition.

Herbalife Formula 1 Nutritional Shake Mix provides a healthy, balanced meal in no time – packed with up to 23 essential vitamins and minerals, protein and other key nutrients to help fill you up. Available in a large variety of great-tasting flavours, Herbalife Formula 1 Nutritional Shake Mix is everything you need in a glass for balanced nutrition. It is convenient, customizable and the perfect product to kick start your healthy eating habits.

What’s in it?

  • Up to 23 vitamins and minerals to help fill your nutritional gaps.
  • As low as 189 quality calories when prepared as directed.
  • Contains antioxidants (Vitamins A, C and E).
  • When mixed with 250ml of non-fat milk, one serving contains 18 grams of protein.
  • One serving provides a good source of fibre with up to 4.7 grams per serving.

What does it do?

  • Herbalife Formula 1 Nutritional Shake Mix is tested as low GI*
  • A mix of protein, carbs and fibre help fill you up.
  • Lots of great-tasting flavours; endless combinations.
  • Protein helps in tissue building and growth.
  • Easy to customize for your taste and needs.

Herbalife Formula 1 Nutritional Shake Mix - The Perfect Blend for Balanced Nutrition


The foundation of Formula 1 is a blend of complete protein that provides all the essential amino acids to build lean muscle and cells. We chose an ultra-purified soy protein isolate because it is one of the only plant-based proteins that has all the essential amino acids. Soy also provides proteins that are digested at various rates to release a steady supply of amino acids to help stave off hunger and keep you feeling full.


Herbalife Formula 1 contains a slow-digesting sugar called fructose to ass steady energy and a tad of sweetness. It is also a low glycemic carbohydrate, which means that it will not spike your blood sugar. This is why Herbalife Formula 1 is tested as low GI.


As you probably know, Herbalife Formula 1 contains a good amount of fibre too, which is essential to your diet. It aids in digestion, provides a sense of fullness to curb your appetite, and helps friendly digestive bacteria thrive. Each serving of Herbalife Formula 1 contains up to 4.7 grams of fibre, helping you fill your fibre intake gaps.

Vitamins and Minerals

While we think you should eat a diet rich in fruits and vegetables daily, it is not always easy to ensure you are getting 100% of the recommended intake of every vitamin and mineral. So, we layered in up to 23 vitamins and minerals to Herbalife Formula 1 to make sure you are closer to that 100% every day.

Herbalife Formula 1 Nutritional Shake Review with Luigi Gratton

Luigi Gratton, M.D., M.P.H., Vice President of Worldwide Nutrition Education and Development and Member of Herbalife Nutrition Advisory Board, provides his expert review on Herbalife Formula 1 Nutritional Shake Mix.

The reason the Herbalife Formula 1 Nutritional Shake Mix actually helps in providing a balanced nutrition and is an ideal meal for your weight management efforts, is because it is nutrient-dense with key nutrients such as carbohydrates, protein, healthy fats, fibre, vitamins and minerals. Most importantly, it is low in Glycemic Index (GI), a measurement that ranks food by their effects on blood sugar levels.

Low GI foods cause more modest increases in blood sugar and provide longer lasting energy. This means that when you include Herbalife Formula 1 Shake as part of your weight management efforts, it may help provide sustainable energy, keeps you feeling fuller longer, and may help support blood sugar management within a healthy range.

From reading this article, you should have all the information you need to know relating to a weight management diet and Herbalife Formula 1 Nutritional Shake Mix. If you are interested to try Herbalife Formula 1 Nutritional Shake Mix, you should also know that Herbalife products are sold exclusively through our members and are not available in stores. Please complete our Contact Form to express your interest, and you will be contacted by an Independent Herbalife Member who will help find the right products for you.

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Herbalife International Singapore Pte Ltd is a member of the Direct Selling Association of Singapore (DSAS) since 2004 and attained the CaseTrust-DSAS Joint Accreditation for Direct Selling Businesses in 2015.

en-SG | 21/7/2019 3:32:41 PM | NAMP2HLASPX01